This is what I ate today.

1 cup soy milk                             (2 POINTS)

1 cup multi-grain cheerios             (2 POINTS)

12 ounce vanilla latte made with non-fat milk       (3 POINTS)                  

Kashi Tuscan Veggie Bake                (5 POINTS)

Healthy Choice Chicken Pad Thai         (5 POINTS)

5 Cups Jolly Time Healthy Pop            (1 POINT)




I accomplished staying the heck away from a huge bowl of candy at work. It being after Halloween and all means there has been candy galore. It's pretty hard for me to stay away but this time I did! One of my obvious problems today was not eating enough! My daily is 25 and I only ate 18. Anyone would ask why that is a problem but it's actually more unhealthy to deprive your body of it's needed calories than to eat more than your daily need. My biggest goal of this week is to stay away from the candy but still mean my daily points or damn near it! It's only Day 1 but one step at a time.